Wellness Classes & Workshops
Discover inspiring wellness classes in Oxfordshire and Buckinghamshire, from relaxing yoga sessions to soothing sound baths and creative clay workshops. Whether you’re looking to unwind, connect, or explore something new, our selection of wellness and creative classes across Oxfordshire has something for everyone.
Sound Bath in Hampshire
A Sound Bath at Camberley Theatre offers a unique and immersive experience designed to promote relaxation and mental clarity. Participants are invited to lie down comfortably while being enveloped by the soothing sounds of instruments including Himalayan Full Moon singing bowls, a 28' gong, chimes, ocean drum and more. These vibrations create a meditative atmosphere, helping to alleviate stress and encourage a sense of tranquility. The combination of the theatre's function room acoustics and the vibrational energy ensures a powerful session that can leave attendees feeling rejuvenated and balanced. Whether you are new to sound healing or a seasoned participant, the Sound Bath at Camberley Theatre provides a serene escape from the hustle and bustle of everyday life.
Lino Print Workshop with Howe Farm Flowers
Learn the art of Lino printing with a hands on workshop guided by an experienced artist and teacher.
Over the course of your workshop Mark Lord from Lino Lord will demonstrate and share with you the unique skills and creativity of Lino Printing. You will then have a practical session under Mark’s tuition and end the day with beautiful pieces to take home.
A 2 course vegetarian lunch will be served with refreshments and light snacks available throughout the day.
Lino Print Workshop with Howe Farm Flowers
Learn the art of Lino printing with a hands on workshop guided by an experienced artist and teacher.
Over the course of your workshop Mark Lord from Lino Lord will demonstrate and share with you the unique skills and creativity of Lino Printing. You will then have a practical session under Mark’s tuition and end the day with beautiful pieces to take home.
A 2 course vegetarian lunch will be served with refreshments and light snacks available throughout the day.
Luxury Holiday Wreath Workshop with Howe Farm Flowers
Come join us for some festive cheer making your very own holiday wreath in our beautiful open faced barn. Using the finest materials, Amber will show you how to create a luxurious wreath with all the trimmings. Gorgeous British foliage, flowers grown and dried on the farm and other materials foraged from nature, your wreath will be seasonal, British and absolutely gorgeous. All materials will be provided, and there will be hot drinks and festive snacks too. Be sure to dress up warm!
Luxury Holiday Wreath Workshop with Howe Farm Flowers (Copy)
Come join us for some festive cheer making your very own holiday wreath in our beautiful open faced barn. Using the finest materials, Amber will show you how to create a luxurious wreath with all the trimmings. Gorgeous British foliage, flowers grown and dried on the farm and other materials foraged from nature, your wreath will be seasonal, British and absolutely gorgeous. All materials will be provided, and there will be hot drinks and festive snacks too. Be sure to dress up warm!
Luxury Holiday Wreath Workshop with Howe Farm Flowers
Come join us for some festive cheer making your very own holiday wreath in our beautiful open faced barn. Using the finest materials, Amber will show you how to create a luxurious wreath with all the trimmings. Gorgeous British foliage, flowers grown and dried on the farm and other materials foraged from nature, your wreath will be seasonal, British and absolutely gorgeous. All materials will be provided, and there will be hot drinks and festive snacks too. Be sure to dress up warm!
Sound Bath in Hampshire
A Sound Bath at Camberley Theatre offers a unique and immersive experience designed to promote relaxation and mental clarity. Participants are invited to lie down comfortably while being enveloped by the soothing sounds of instruments including Himalayan Full Moon singing bowls, a 28' gong, chimes, ocean drum and more. These vibrations create a meditative atmosphere, helping to alleviate stress and encourage a sense of tranquility. The combination of the theatre's function room acoustics and the vibrational energy ensures a powerful session that can leave attendees feeling rejuvenated and balanced. Whether you are new to sound healing or a seasoned participant, the Sound Bath at Camberley Theatre provides a serene escape from the hustle and bustle of everyday life.
December Folk Sisters Women's Circle
Let Folk Sisters welcome you to The Hub, our private studio space overlooking a peaceful meadow in Ickford Village. Each gathering centres around a seasonal Altar, and you’re invited to bring something meaningful to add. Expect a nurturing blend of welcome circle with tea or cacao, guided meditation, storytelling and folklore, soothing sound therapy, somatic and functional movement, a seasonal craft to take home, nourishing soup with snacks, and a little gift bag to end the experience.
Luxury Holiday Wreath Workshop with Howe Farm Flowers
Come join us for some festive cheer making your very own holiday wreath in our beautiful open faced barn. Using the finest materials, Amber will show you how to create a luxurious wreath with all the trimmings. Gorgeous British foliage, flowers grown and dried on the farm and other materials foraged from nature, your wreath will be seasonal, British and absolutely gorgeous. All materials will be provided, and there will be hot drinks and festive snacks too. Be sure to dress up warm!
Luxury Holiday Wreath Workshop with Howe Farm Flowers
Come join us for some festive cheer making your very own holiday wreath in our beautiful open faced barn. Using the finest materials, Amber will show you how to create a luxurious wreath with all the trimmings. Gorgeous British foliage, flowers grown and dried on the farm and other materials foraged from nature, your wreath will be seasonal, British and absolutely gorgeous. All materials will be provided, and there will be hot drinks and festive snacks too. Be sure to dress up warm!
Christmas on the Farm
Join us at Bernwood Pottery for a community based Christmas fair which will include unique shopping from local producers and small businesses, food, drink and live music. So much holiday fun to be had!
Sound Bath in Hampshire
Embracing the heightened energy and illumination of the full moon through a Sound Bath and meditation can be a transformative experience. Guided by the celestial rhythms of the moon and the harmonising power of sound, these sessions invite you to explore and expand your consciousness.
The Oak Park Clinic is an intimate venue in a village setting with a maximum of 10 people per session.
Group Hand Building Clay Workshop
Enjoy a relaxing afternoon with a hand building clay workshop. Connect through creativity with family or friends with this unique activity. You will have an opportunity to make a few objects with slab building, coiling, pinch pot or moulding techniques and add colour with slip. By the end of the session you will have completed 2-4 items which will be fired in the kiln and ready for collection in 2-3 weeks after the event. Price is £40 per person and limited to 10 participants.
Sound Bath in Hampshire
Smile Hi Sound Healing is teaming up with Poise Pilates in Windlesham at the fabulous Lavershot Barns.
This striking venue provides a spacious Sound Bath atmosphere with space for up to 20 participants.
With easy parking right outside, we look forward to welcoming you to the first of perhaps many Sound Bath sessions here.
Arrive with an open-heart and an open-mind, ready to receive the vibrational restoration of my soothing instruments, and I will do the rest.
Everyone is welcome to these sessions and no experience is necessary. If you have any questions, feel free to reach out anytime.
- Guided meditation to begin
- Breathwork and body scanning to slow down
- Soothing Sound Bath using Himalayan Singing Bowls, Gong and more
- Deep relaxation and nervous system regulation
Christmas Tablescape Workshop
Create a new Christmas tradition for your table by making your own hand block printed napkins and customised ceramic napkin rings. Moose in the Hoose is joining us at Bernwood Pottery to lead participants through an Indian Block Printing Workshop to create the napkins and we will also make unique napkin rings which can be used time and time again. The price of the workshop includes the materials for making napkins and napkin rings for a family of 6 and also includes festive refreshments to keep you going!
Folk Sisters Women's Circle
A unique women’s circle co hosted by Lisa and Cate!
Each Folk Sisters Women's Circle is cultivated to reflect the Earths position on the wheel of the year and is woven with folk tales and magic.
What to expect...
An Altar honouring relevant themes
Cacao or Tea ceremony
Embodied movement
Guided Yoga Nidra & Sound Bath Meditation
Delicious plant based snacks & treats
Folklore & story telling
Oracle Cards
Gift bag to take home for each guest.
Sound Bath in Hampshire
Join me, Posy, on the 4th of November for an enchanting evening at the Holybourne Theatre in Alton, as we embark on a journey of relaxation and healing. The venue, known for its rich history of hosting captivating performances, will be transformed into a serene sanctuary, illuminated by the soft glow of fairy lights and candles. As you settle into the welcoming atmosphere, allow the soothing sounds of my Himalayan Singing Bowls, Gong, and vibrational percussion to envelop you. This Sound Bath promises to rejuvenate your mind, body, and soul with restorative frequencies. I hope this will be the first of many such experiences at this wonderful venue. Don’t miss the opportunity to unwind and connect with yourself on a deeper level in this magical setting.
Group Hand Building Pottery Workshop
Enjoy a relaxing afternoon with a hand-building clay workshop at Bernwood Pottery. Connect through creativity with family or friends with this unique activity. You will have an opportunity to make a few objects with slab building, coiling, pinch pot or moulding techniques and add colour with slip. By the end of the session, you will have completed 2-4 items which will be fired in the kiln and ready for collection in 2-3 weeks after the event. Price is £40 per person and limited to 10 participants.
Join 1000s of like minded women!